The first 2000 steps #MFRWAuthor #Health #Boomers #Motivation

September 15, 2017 Adriana Kraft 0

“Watch that first step, it’s a doozy!” Sometimes just taking that first step towards a more healthy lifestyle is a giant undertaking. But here’s the thing – those steps have to happen over and over, just like Groundhog Day, which popularized but probably did not originate the “doozy” phrase. Now that I’ve discovered 8000 steps… Read More