The first 2000 steps #MFRWAuthor #Health #Boomers #Motivation

September 15, 2017 Adriana Kraft 0

“Watch that first step, it’s a doozy!” Sometimes just taking that first step towards a more healthy lifestyle is a giant undertaking. But here’s the thing – those steps have to happen over and over, just like Groundhog Day, which popularized but probably did not originate the “doozy” phrase. Now that I’ve discovered 8000 steps… Read More

Was #2016 really that bad? I’m sure you had some memorable days 💚

December 30, 2016 Iris Blobel 0

My daughter came and sat next to me this morning, flicking through her Facebook photos of 2016 … and it was wonderful to remember some wonderful moments we had during the last 12 months. Yes, it was a challenging year with sickness and bullying, but it was also a wonderful year with the occasional trips … Continue reading “Was #2016 really that bad? I’m sure you had some memorable days 💚”