8,000? 10,000? How much is enough, and why? #StayFit #Motivation #JustKeepWalking #CountingSteps #MFRWAuthor
I know many of you – reader and author friends alike – are struggling with health issues and doing your best to stay healthy. I used to blog regularly about health-related issues and how to stay motivated. I never made a conscious decision to quit blogging about it, but life happened. New health challenges arose […]