Hard Work Pays Off ~ Blood Sugar, Aerobics and Strength Training #LiveLonger #StayFit #IndieAuthor

Valerie Ullmer

I can still hear our now-grown son as he got back in the car on his first day of Kindergarten, in a rush to tell me: “Guess what we learned, Mom? Hard work pays off!” Which may not always be true, but it’s a starting place, at least. Did I think about working to stay […]

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